May 2015 archive

Take Time to Stop and Smell the Flowers

  Everyday we are so accustomed to our daily routines, we sometimes forget to appreciate what we have. When I say what we have, I don’t mean materialistic things. Every morning I walk my dog, I try to really enjoy my walk with her, meaning I take notice of everything. I notice the trees, flowers, […] Read more…

How Drinking More Tea can Benefit Your Body

Let me just start off by saying I love coffee more–sorry tea. However, I have grown to become really fond of tea over the last few years. It all started when I ran out of coffee one day. Okay I lied, it really started when I learned that green tea can help you keep off the pounds. […] Read more…